Always keep this in mind: Grapes must be crushed to create wine. Diamonds are formed under intense pressure. Olives are pressed to release their oil. Seeds grow in the dark. Whenever you feel crushed, pressured, pressed, or in the dark, you're in a powerful phase of transformation. Trust the process.
This quote highlights the idea that valuable and beautiful things often emerge from difficult circumstances. It uses metaphors from nature and processes of creation—such as crushing grapes to make wine or applying pressure to form diamonds—to illustrate that hardships and challenges can lead to growth and transformation. It suggests that moments of struggle, whether feeling overwhelmed or trapped, are crucial stages in personal development. The key message is to embrace these challenges as part of a journey towards becoming stronger and more refined, encouraging a mindset of trust in the transformation process.