Tackle difficult tasks when you feel most alert. Avoid planning them when your energy is low.
Tackle difficult tasks when you feel most alert. Avoid planning them when your energy is low.
This quote emphasizes the importance of aligning your most challenging tasks with your peak energy levels. When you are alert and focused, you are better equipped to handle complex or demanding activities, leading to higher quality work and greater efficiency. Conversely, planning or attempting difficult tasks during times of low energy can lead to frustration, mistakes, and decreased productivity. Essentially, it advocates for mindfulness in managing your energy and scheduling tasks accordingly to maximize performance and achieve the best outcomes.