Freud: Before diagnosing yourself with depression and low self-esteem, make sure you are not surrounded by toxic people.
Freud: Before diagnosing yourself with depression and low self-esteem, make sure you are not surrounded by toxic people.
This quote suggests that before attributing feelings of depression and low self-esteem to personal issues, one should evaluate their social environment, particularly the presence of toxic people. Toxic individuals can have a negative impact on mental health, potentially exacerbating feelings of inadequacy or sadness. The implication is that the influence of those around us can significantly affect our emotional well-being, and it is essential to consider external factors before concluding that one's struggles are solely internal. Essentially, it encourages self-reflection and a careful assessment of interpersonal relationships as a step in understanding one’s mental health.