This quote by the Dalai Lama emphasizes the power of optimism in shaping our emotional well-being. By choosing to adopt an optimistic perspective, individuals can foster a more positive mindset, which can lead to improved mental health and resilience in the face of challenges. The phrase suggests that optimism is not just a passive feeling but an active choice that can enhance one's overall experience of life. Ultimately, it highlights that embracing hope and positivity can lead to a better emotional state and a more fulfilling life.
Author: Dalai Lama