Joubert: Everything in excess ruins not only one’s nature but also one’s mind.
In this quote by Joseph Joubert, he emphasizes the idea that excess in any form—whether it be indulgence in food, pleasure, or even knowledge—can lead to detrimental effects on both a person's character and mental well-being. Joubert suggests that moderation is essential for a balanced and healthy life. When we indulge excessively, we risk corrupting our true nature and impairing our mental clarity, leading to chaos and deterioration in our lives. This insight encourages a mindful approach to life, advocating for balance and restraint as vital components of personal growth and mental health.
Author: Joubert