The quote "Choose to be optimistic, it feels better" emphasizes the power of our mindset and the impact of attitude on our emotional well-being. It suggests that adopting an optimistic perspective can lead to a more positive and fulfilling experience in life. By consciously choosing to focus on the brighter side of situations, we can enhance our mood, reduce stress, and foster resilience against challenges. This choice not only affects our mental health but can also influence our interactions with others and our overall outlook on life, making optimism a worthwhile practice for a happier existence.
Author: Dalai Lama