About D?gen
Dōgen (1200–1253) was a Japanese Zen Buddhist monk, founder of the Soto school of Zen, and a prominent philosopher and writer. Known for his emphasis on the practice of zazen (seated meditation), he authored the influential text "Shobogenzo," which explores the nature of reality and the significance of direct experience. Dōgen's teachings have had a lasting impact on Zen Buddhism, emphasizing the integration of practice and enlightenment.