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This quote from Theophanes the Recluse basically says that our words have weight. They last. Imagine saying something thoughtless or hurtful. It doesn't just vanish; it sticks around and can come back to haunt you. Think about a time you said something you regretted. Maybe you snapped at a friend or told a lie. That moment can feel small, but it might pop back up in your mind when you're feeling guilty or at odds with someone. So, here's a tip: before you speak, pause for a second and think. If what you're about to say might hurt or harm, take a breath and find a kinder way. It's like a little investment in your future self to avoid awkward apologies later.

Quote By: Theophanes the Recluse

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