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That quote's saying that some anxiety can actually lead us to feel peaceful. Sounds weird, right? But think about it. Sometimes, when you're anxious about something, it pushes you to deal with what's bothering you. You tackle it, and then, bam, you feel better. Like, remember when you had a huge exam? You were totally freaking out, but that anxiety made you study harder. After you took it, you felt so relieved. That’s the good kind of anxiety—one that pushes you to do something positive. Next time anxiety creeps in, try asking yourself what it's nudging you to change or face. It might just be the thing that helps you find a little peace. Remember, not all anxiety’s bad. Sometimes, it’s just a stepping stone to a better feeling.

Quote By: Sathya Sai Baba

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