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Running away from pain might seem like the easy option at first. But really, when you try to escape it, you end up taking it with you. It's like carrying an invisible backpack full of rocks. The further you run, the heavier it gets. Think about a time when you had a fight with a friend. Maybe you decided to just ignore it instead of facing the issue. Did it really go away? Probably not. You might've felt a bit better temporarily, but that tension lingered. It might've even made things worse in the long run. Here's a quick tip: next time you're tempted to avoid a tough situation, pause for a moment. Take a deep breath and consider dealing with it head-on. It can be scary, but it often brings relief way faster than running ever could.

Quote By: M. Scott Peck

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