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This Armenian saying is all about the weight of unexpressed emotions. When you don't let your tears out, they stick around. They make you feel heavier inside. It's like carrying a backpack full of rocks. You can't move as easily. Think about a time when you held back from crying. Maybe you thought showing tears was weak or you just didn't want others to see. But didn’t it feel better when you finally let it out? I remember holding back tears after losing a loved one, thinking I needed to stay strong. But when I finally cried, it felt like a release. So, here's a tip: Let yourself cry when you need to. It's okay. It might just lighten the load you're carrying.

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