The back that bends too much forgets how to stand.
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You know that saying, "The back that bends too much forgets how to stand"? It's about not letting yourself get walked all over. When you keep saying yes to everything and everyone, you might forget how to stand up for yourself. Think about that friend who always helps out, even when she's exhausted. She's always bending over backward, but every now and then, she feels burnt out. She starts to lose sight of what she actually wants. That's bending too much. Here's a quick tip: Start small. Say no to one thing this week that you really don't want to do. It's okay to think about your own needs. You'll feel more in control and less like you're bending over all the time. Remember, it's your life to live.
Quote By: Jessica Hische
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